Glucosamine and chondroitin dietary supplements are often claimed to be beneficial for treating arthritis. They appear to have anti-inflammatory effects and may also inhibit certain cartilage-damaging compounds and enzymes. However, more research is needed to confirm the effectiveness of this product. Make sure to talk to your healthcare provider before taking glucosamine and chondroitin if you are pregnant, have diabetes, or have high blood pressure. Potential side effects of the supplement include constipation, hair loss, and nausea.
(Click Glucosamine and Chondroitin for a more in-depth look at glucosamine and chondroitin and its claimed benefits, precautions, and other potential side effects. You can also click on the various links in the box to the right to access specific topics on this supplement.)